Depression? Anxiety? A Therapist’s Guide to Staying out of Therapy

Why would a therapist write an article helping people avoid therapy? For the same reason a physical therapist would write an article helping people avoid injury. It's part of the gig. A therapist should be interested in helping people avoid a situation that requires therapy, and I truly believe that the obvious points I'm going… Continue reading Depression? Anxiety? A Therapist’s Guide to Staying out of Therapy

“He who despairs finds the eternal man” –Kierkegaard

The following piece was written a little over a year ago, but for some reason never made it to my blog. Reading it over again brought back some insights that I wanted to share with my readers. My hope is that it finds its way to people working through similar issues who might need a… Continue reading “He who despairs finds the eternal man” –Kierkegaard